before we sleep



Phyllis Owen Before I Sleep Phyllis Owen Before I Sleep Новинка

Phyllis Owen Before I Sleep

1639 руб.
Книга "Before I Sleep".
Tammy Metcalf Before I Lay Me Down To Sleep Tammy Metcalf Before I Lay Me Down To Sleep Новинка

Tammy Metcalf Before I Lay Me Down To Sleep

1914 руб.
Книга "Before I Lay Me Down To Sleep".
WhizBooks Summary of Why We Sleep. Unlocking the Power of Sleep and Dreams: Trivia/Quiz for Fans WhizBooks Summary of Why We Sleep. Unlocking the Power of Sleep and Dreams: Trivia/Quiz for Fans Новинка

WhizBooks Summary of Why We Sleep. Unlocking the Power of Sleep and Dreams: Trivia/Quiz for Fans

1714 руб.
Summary of Why We Sleep: Unlocking the Power of Sleep and Dreams: Trivia/Quiz for Fans"Why We Sleep: Unlocking the Power of Sleep and Dreams" by Matthew Walker is Dr. Walker's exploration and explanation of why sleep should be valued by everybody. He uses his background in sleep science and neuroscience to teach the layman and laywoman just how important it is to get the right amount of shut eye every night. His enthusiasm for the subject will motivate any reader to make sleep the top priority in their lives. "Why We Sleep" received a spot on the New York Time's Bestseller list and has received high praise on Amazon with a 4.5 star rating.Features You'll Discover Inside:• A comprehensive guide to aid in discussion & discovery• 30 multiple choice questions on the book, plots, characters, and author• Insightful resource for teachers, groups, or individuals• Keep track of scores with results to determine "fan status"• Share with other book fans and readers for mutual enjoymentDisclaimer: This is an unofficial summary, analysis and trivia book to enhance a reader's experience to books they already love and appreciate. We encourage our readers to purchase the original book first before downloading this companion book for your enjoyment.
Paul Reading ABC of Sleep Medicine Paul Reading ABC of Sleep Medicine Новинка

Paul Reading ABC of Sleep Medicine

2992.06 руб.
A practical illustrated guide to sleep disorders which will give health professionals confidence in this complex area of diagnosis and management. It explains the differences between normal and abnormal sleep, and looks in depth at individual disorders such as sleep apnoea, insomnia, narcolepsy, restless legs syndrome and the parasomnias, as well as sleep disorders as a comorbidity of neurodegenerative and psychiatric disease. Common sleep disorders in children are addressed in detail before concluding with an overview of pharmacological treatments and how commonly used drugs might affect sleep.
Before You Know It. The Unconscious Reasons We Do What We Do Before You Know It. The Unconscious Reasons We Do What We Do Новинка

Before You Know It. The Unconscious Reasons We Do What We Do

685 руб.
From checking a dating app to holding a cup of coffee or choosing who to vote for, our unconscious secretly governs everything we feel, think and do. In Before You Know It, Dr John Bargh – the world’s leading expert on the unconscious mind – reveals the psychological forces that are at work behind the scenes as we go about our daily lives, and offers simple steps to improve your sleep, boost your memory and live better.
Eat to Sleep Eat to Sleep Новинка

Eat to Sleep

921 руб.
If you sometimes struggle to get a good night’s sleep, changing what you eat can make all the difference …A restful night can restore our bodies, recharge our minds and balance our moods, but sleep is easily affected by our daytime routines – including what we eat and when we eat it.In Eat to Sleep, health and cookery writer Heather Thomas and nutritionist Alina Tierney share 80 delicious evening recipes, perfectly balanced for a healthy night’s sleep, as well as simple advice and tips on foods to enjoy and those to avoid. Steering clear of caffeine and sugar is only part of the story. We need to be eating the right foods at the right time to keep our sleep hormones in check and to calm our bodies and minds.Nourishing and full of flavour, these tempting recipes include easy light suppers using supermarket ingredients, like Warm Roasted Kale, Pear and Sweet Potato Salad and Chicken Quesadilla's with Papaya Salsa. There are also comforting filling meals including Greek Rice Pilaf with Lemony Greens and Creamy Salmon and Dill Potato Bake, as well as healthy treats and bakes such as Honey Roasted Figs and Nutty Banana Bread. Try the soothing drinks, including homemade Hot Chocolate with Honey, for a moment of calm before bedtime.Eat to Sleep has all the essential ingredients for a peaceful night, so you can feel strong and energised every day. Sleep better so you can live better.
Watson S. Before I Go to Sleep Watson S. Before I Go to Sleep Новинка

Watson S. Before I Go to Sleep

541 руб.
Memories define us. So what if you lost yours every time you went to sleep? Your name, your identity, your past, even the people you love - all forgotten overnight. And the one person you trust may only be telling you half the story.
BookHabits Summary of Why We Sleep by Matthew Walker. Conversation Starters BookHabits Summary of Why We Sleep by Matthew Walker. Conversation Starters Новинка

BookHabits Summary of Why We Sleep by Matthew Walker. Conversation Starters

1714 руб.
Why We Sleep by Matthew Walker: Conversation Starters "Why We Sleep: Unlocking the Power of Sleep and Dreams" by Matthew Walker is Dr. Walker's exploration and explanation of why sleep should be valued by everybody. He uses his background in sleep science and neuroscience to teach the layman and laywoman just how important it is to get the right amount of shut eye every night. His enthusiasm for the subject will motivate any reader to make sleep the top priority in their lives. "Why We Sleep" received a spot on the New York Time's Bestseller list and has received high praise on Amazon with a 4.5 star rating.A Brief Look Inside:EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on.These questions can be used to...Create Hours of Conversation:• Promote an atmosphere of discussion for groups• Foster a deeper understanding of the book• Assist in the study of the book, either individually or corporately• Explore unseen realms of the book as never seen beforeDisclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.
Readtrepreneur Publishing Summary of Why We Sleep. Unlocking the Power of Sleep and Dreams by Matthew Walker Readtrepreneur Publishing Summary of Why We Sleep. Unlocking the Power of Sleep and Dreams by Matthew Walker Новинка

Readtrepreneur Publishing Summary of Why We Sleep. Unlocking the Power of Sleep and Dreams by Matthew Walker

789 руб.
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD | Book Summary | Readtrepreneur(Disclaimer: This is NOT the original book but only an unofficial summary)Most of us spend a third of our lives sleeping. Imagine using that time to improve the other two-thirds of your life. Why We Sleep: Unlocking the Power of Sleep and Dreams will guide you through a revolutionary study on sleep, teaching you to harness its immense power. Your health, mood, longevity and productivity are only some aspects of your life deeply influenced by the way that you sleep. It is time you learn how.(Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way)"The best bridge between despair and hope is a good night's sleep." – Matthew WalkerAs a Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science, author Matthew Walker uses the results of his extensive study to help you understand the importance of sleep. This New York Times bestseller sheds a new light on this fundamental, yet slightly unknown aspect of our lives. By answering the question of why we sleep, you will learn how to use sleep to your advantage.Matthew Walker highlights the benefits of a good night's sleep and the effects sleep deprivation can bring. By getting acquainted with the science behind sleep, you will be able to improve the quality ...
Eric A. McMiller Before We Were Black Eric A. McMiller Before We Were Black Новинка

Eric A. McMiller Before We Were Black

1477 руб.
Книга "Before We Were Black".
Watson S. J. Before I Go To Sleep Watson S. J. Before I Go To Sleep Новинка

Watson S. J. Before I Go To Sleep

644 руб.
Memories define us. So what if you lost yours every time you went to sleep? Your name, your identity, your past, even the people you love - all forgotten overnight. And the one person you trust may only be telling you half the story. Welcome to Christine's life.
Watson S. J. Before I Go to Sleep (film tie-in) Watson S. J. Before I Go to Sleep (film tie-in) Новинка

Watson S. J. Before I Go to Sleep (film tie-in)

897 руб.
Memories define us. So what if you lost yours every time you went to sleep? Your name, your identity, your past, even the people you love - all forgotten overnight. And the one person you trust may only be telling you half the story. Welcome to Christine's life.
John Bigelow The Mystery of Sleep John Bigelow The Mystery of Sleep Новинка

John Bigelow The Mystery of Sleep

1171 руб.
Эта книга — репринт оригинального издания (издательство "New York : Harper", 1905 год), созданный на основе электронной копии высокого разрешения, которую очистили и обработали вручную, сохранив структуру и орфографию оригинального издания. Редкие, забытые и малоизвестные книги, изданные с петровских времен до наших дней, вновь доступны в виде печатных книг.1905. Why do we spend one third of our lives in sleep?""'; dreams imply imperfect sleep; sleep interrupts all conscious relations with the phenomenal world'; Most conspicuous changes wrought during sleep physical, not physical; the most important events in human history initiated during sleep; spiritual influence of sleep illustrated by its privation; What is meant by God's resting on the seventh day of creation? Prominence given to the morning hour in the bible, and it's spiritual significance; our external and internal memory; in sleep we die daily; why we are not permitted to be conscious of the experiences of the soul in sleep.
Victor Cologan and Tina Duvivier Sleep in Patients with Disorders of Consciousness Victor Cologan and Tina Duvivier Sleep in Patients with Disorders of Consciousness Новинка

Victor Cologan and Tina Duvivier Sleep in Patients with Disorders of Consciousness

3944 руб.
Sleep is a complex and essential activity for the preservation of the brain and for the general health of an individual. The nature of sleep is therefore of major importance for brain injured patients with disorders of consciousness. However the standard definition of sleep is not relevant for this clinical population and it is thus necessary to adapt the standard method of sleep analysis. In this book we review the specialized literature and present our own original study of sleep in the unresponsive wakefulness syndrome and minimally conscious state. We describe the wide variety of sleep patterns possible in these patients who often no longer retain their sleep-wake cycle. In particular we shed light on the fact that standard sleep stages can differentiate the minimally conscious state from the unresponsive wakefulness syndrome and that they predict possible behavioral improvements within a period of 6 months. This new and promising field of research should be especially useful to neurologists and researchers who wish to improve the clinical evaluation and care of their patients as well as our understanding of the neural correlations of vigilance and consciousness.
Jennifer Smith, Eloise Hairman Bed to Zzzzzz Jennifer Smith, Eloise Hairman Bed to Zzzzzz Новинка

Jennifer Smith, Eloise Hairman Bed to Zzzzzz

814 руб.
If you have problems getting your kids to sleep, or getting them to sleep through the night, this is the perfect book for you. What is sleep? Can we blame natural circumstances for the chronic, pervasive sleep deficits that our children often suffer? Or, should we look to nurture - parenting styles and their effects on sleep patterns? To answer these important questions, Dr. Jennifer Smith draws on the findings of academic research and her vast experience as a practising cognitive, developmental and counselling psychologist. The strategies she offers to deal with debilitating sleep habits have been found to be indispensable to families. Written in a friendly style and brilliantly illustrated by Eloise Hairman, this book is both informative, entertaining, and easy to read when you're tired.
Readtrepreneur Publishing Summary Bundle. Spiritual & Sleep & Personal Change . Readtrepreneur Publishing: Includes Summary of When Breath Becomes Air & Summary of Why We Sleep & Summary of You Are a Badass Readtrepreneur Publishing Summary Bundle. Spiritual & Sleep & Personal Change . Readtrepreneur Publishing: Includes Summary of When Breath Becomes Air & Summary of Why We Sleep & Summary of You Are a Badass Новинка

Readtrepreneur Publishing Summary Bundle. Spiritual & Sleep & Personal Change . Readtrepreneur Publishing: Includes Summary of When Breath Becomes Air & Summary of Why We Sleep & Summary of You Are a Badass

1614 руб.
Книга "Summary Bundle. Spiritual & Sleep & Personal Change | Readtrepreneur Publishing: Includes Summary of When Breath Becomes Air & Summary of Why We Sleep & Summary of You Are a Badass".Summary Bundle: Spiritual & Sleep & Personal Change | Readtrepreneur Publishing: Includes Summary of When Breath Becomes Air & Summary of Why We Sleep & Summary of You Are a Badass From the Description of “Summary of When Breath Becomes Air”… "Human knowledge is never contained in one person. It grows from the relationships we create between each other and the world, and still it is never complete." – Paul KalanithiAs a neurosurgeon, Paul has always come face to face with life and death of his patients. He had guided many families through the deaths of his many patients but when Paul became a patient of cancer himself, he was clueless. From the Description of “Summary of Why We Sleep”… "The best bridge between despair and hope is a good night's sleep." – Matthew WalkerAs a Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science, author Matthew Walker uses the results of his extensive study to help you understand the importance of sleep. From the Description of “Summary of You Are a Badass”… "When it comes to changing your life, if you aren't scared, you're doing something wrong." – Jen SinceroAlong with real world examples and...
Dr Ramlakhan Nerina Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy Dr Ramlakhan Nerina Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy Новинка

Dr Ramlakhan Nerina Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy

316.39 руб.
A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.Sleep problems aren’t created when you put your head on the pillow. Everything you do during the day – every thought, every behaviour, every choice you make – can impact on how you sleep at night.Dr Nerina Ramlakhan, a physiologist and renowned sleep and energy expert, has worked with people for over twenty five years. Combining this professional experience with academic and personal insights, she shares her view that sleep problems are not just about sleep but rather about how we deal with life and its inevitable challenges.In this ground breaking book, she goes beyond traditional sleep methods to examine the true causes of sleep problems .Fast Asleep Wide Awake shares a unique and highly practical process for accessing deep and restorative sleep and shifting your energy from survival energy to a more sustainable and vibrant source of energy that we all have access to.Using tools and techniques based on Western science and Eastern practices learn how to sleep deeply and find the energy to embrace life’s challenges with courage and optimism.
Baby Sleep Set Cotton box Baby Sleep Set Baby Sleep Set Cotton box Baby Sleep Set Новинка

Baby Sleep Set Cotton box Baby Sleep Set

4990 руб.
Baby Sleep Set
Douglas Kirsch Sleep Medicine in Neurology Douglas Kirsch Sleep Medicine in Neurology Новинка

Douglas Kirsch Sleep Medicine in Neurology

8473.5 руб.
Recognize, understand, and manage sleep dysfunction in your patients Sleep disorders can cause neurological problems. Neurological problems can cause sleep disorders. Whatever the cause or effect, neurologists need to be well versed in sleep medicine. This enables effective discussion of sleep problems and improved patient outcomes and satisfaction. Sleep Medicine in Neurology introduces the practicing neurologist to sleep medicine, from examination of the patient to treatment of many sleep disorders. With a focused, practical approach throughout, the expert author team covers: History, examination and sleep testing of the patient Insomnia Excessive daytime sleepiness Narcolepsy Obstructive and central sleep apnea Movement disorders in sleep Parasomnias Sleep disorders in children Clinical in approach, practical in execution, Sleep Medicine in Neurology helps you diagnose and treat your sleep-disordered patients more effectively.
DOUBLE SLEEP SET Cotton box DOUBLE SLEEP SET DOUBLE SLEEP SET Cotton box DOUBLE SLEEP SET Новинка

DOUBLE SLEEP SET Cotton box DOUBLE SLEEP SET

7350 руб.
DOUBLE SLEEP SET
Chokroverty 100 Questions Sleep and Sleep Disorders Chokroverty 100 Questions Sleep and Sleep Disorders Новинка

Chokroverty 100 Questions Sleep and Sleep Disorders

5727 руб.
Книга "100 Questions Sleep and Sleep Disorders".
Daynes Katie Very First Questions & Answers: What is Sleep? Daynes Katie Very First Questions & Answers: What is Sleep? Новинка

Daynes Katie Very First Questions & Answers: What is Sleep?

1072 руб.
What happens when you fall asleep? Why do we need sleep? And what are dreams? Curious little children can lift over 30 flaps to find the answers to these questions and many more in this delightful introduction to sleep, with simple explanations and gorgeous illustrations on every page.
Printio Eat sleep rave repeat Printio Eat sleep rave repeat Новинка

Printio Eat sleep rave repeat

1189 руб.
Майка классическая — цвет: ЧЁРНЫЙ, пол: МУЖ. eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat
Printio Eat sleep rave repeat Printio Eat sleep rave repeat Новинка

Printio Eat sleep rave repeat

2484 руб.
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Geoff Peterson Not Sleep, Deeper. Notes on Aging . Living Alone Geoff Peterson Not Sleep, Deeper. Notes on Aging . Living Alone Новинка

Geoff Peterson Not Sleep, Deeper. Notes on Aging . Living Alone

1652 руб.
Not Sleep, Deeper deals with confronting time alone after the latest surgery and aging has indeed set in. Geoff Peterson marks the crawl of days with therapy, fantasy, and sleep broken by sudden alarms sudden alarms. While watching his long-distance relationship with the iconic Margot spiral out of control, the client-patient begins to sense that we never live anywhere but where we are—and that’s when death begins.
Ronald L. Kotler, Maryann Karinch 365 Ways to Get a Good Night.s Sleep Ronald L. Kotler, Maryann Karinch 365 Ways to Get a Good Night.s Sleep Новинка

Ronald L. Kotler, Maryann Karinch 365 Ways to Get a Good Night.s Sleep

1014 руб.
We spend about one third of our lives asleep-but we still feel tired. Without a good eight hours, we end up head-bobbing at work and drinking enough coffee to fuel a jet!This book addresses the surprisingly complex issue of sleep in easy-to-tackle steps. This exhaustive guide brings shuteye within reach as it explains how to:Pay back a sleep debtNap without throwing off nighttime rest Deter disturbing dreamsHandle a sleepwalker (or night-eater!) Take a bite out of teeth grinding, and more!It's usually not a good thing for a book to put you to sleep. But this one-way ticket to dreamland will help you go from counting sheep to fast asleep!
Printio Eat sleep rave repeat Printio Eat sleep rave repeat Новинка

Printio Eat sleep rave repeat

1189 руб.
Майка классическая — цвет: ЧЁРНЫЙ, пол: ЖЕН. eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat
Printio Eat sleep rave repeat Printio Eat sleep rave repeat Новинка

Printio Eat sleep rave repeat

1329 руб.
Футболка классическая — цвет: ЧЁРНЫЙ, пол: МУЖ, качество: ЭКОНОМ. eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat
Printio Eat sleep rave repeat Printio Eat sleep rave repeat Новинка

Printio Eat sleep rave repeat

1470 руб.
Футболка Wearcraft Premium Slim Fit — цвет: ЧЁРНЫЙ, пол: МУЖ. eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat
Printio Eat sleep rave repeat Printio Eat sleep rave repeat Новинка

Printio Eat sleep rave repeat

1090 руб.
Футболка классическая — цвет: ЧЁРНЫЙ, пол: ЖЕН. eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat
Printio Eat sleep rave repeat Printio Eat sleep rave repeat Новинка

Printio Eat sleep rave repeat

991 руб.
Детская футболка классическая унисекс — цвет: ЧЁРНЫЙ, пол: МУЖ. eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat
Printio Eat sleep rave repeat Printio Eat sleep rave repeat Новинка

Printio Eat sleep rave repeat

1559 руб.
Лонгслив — цвет: ЧЁРНЫЙ, пол: МУЖ. eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat
Printio Eat sleep rave repeat Printio Eat sleep rave repeat Новинка

Printio Eat sleep rave repeat

1190 руб.
Футболка Wearcraft Premium — цвет: ЧЁРНЫЙ, пол: ЖЕН. eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat eat sleep rave repeat
Blue Sleep Blue Sleep Concept 160х200 Blue Sleep Blue Sleep Concept 160х200 Новинка

Blue Sleep Blue Sleep Concept 160х200

32990 руб.
Blue Sleep Blue Sleep Concept 160х200. Спальное место (ШхД, см): 160х200.
Blue Sleep Blue Sleep Concept 200х200 Blue Sleep Blue Sleep Concept 200х200 Новинка

Blue Sleep Blue Sleep Concept 200х200

40990 руб.
Blue Sleep Blue Sleep Concept 200х200. Спальное место (ШхД, см): 200х200.
Blue Sleep Blue Sleep Concept 140х200 Blue Sleep Blue Sleep Concept 140х200 Новинка

Blue Sleep Blue Sleep Concept 140х200

30490 руб.
Blue Sleep Blue Sleep Concept 140х200. Спальное место (ШхД, см): 140х200.
Blue Sleep Blue Sleep Concept 80х200 Blue Sleep Blue Sleep Concept 80х200 Новинка

Blue Sleep Blue Sleep Concept 80х200

19990 руб.
Blue Sleep Blue Sleep Concept 80х200. Спальное место (ШхД, см): 80х200.
Blue Sleep Blue Sleep Concept 100х200 Blue Sleep Blue Sleep Concept 100х200 Новинка

Blue Sleep Blue Sleep Concept 100х200

23990 руб.
Blue Sleep Blue Sleep Concept 100х200. Спальное место (ШхД, см): 100х200.
Blue Sleep Blue Sleep Concept 90х200 Blue Sleep Blue Sleep Concept 90х200 Новинка

Blue Sleep Blue Sleep Concept 90х200

20990 руб.
Blue Sleep Blue Sleep Concept 90х200. Спальное место (ШхД, см): 90х200.
Blue Sleep Blue Sleep Concept 120х200 Blue Sleep Blue Sleep Concept 120х200 Новинка

Blue Sleep Blue Sleep Concept 120х200

25990 руб.
Blue Sleep Blue Sleep Concept 120х200. Спальное место (ШхД, см): 120х200.
Blue Sleep Blue Sleep Concept 180х200 Blue Sleep Blue Sleep Concept 180х200 Новинка

Blue Sleep Blue Sleep Concept 180х200

40990 руб.
Blue Sleep Blue Sleep Concept 180х200. Спальное место (ШхД, см): 180х200.
Renu Tomar,Kamal S. Rathore and Vivek Jain Sleep Quality And Sleep Related Problems With Female Pharmacy Students Renu Tomar,Kamal S. Rathore and Vivek Jain Sleep Quality And Sleep Related Problems With Female Pharmacy Students Новинка

Renu Tomar,Kamal S. Rathore and Vivek Jain Sleep Quality And Sleep Related Problems With Female Pharmacy Students

4358 руб.
Low sleep quality, sleep disturbances, and at least occasional sleep dissatisfaction are prevalent among most college undergraduates. Poor academic performance, depressed mood, irritation during the day and daytime sleepiness is the consequences of insufficient sleep. A survey was performed in Banasthali pharmacy students by distributing a sleep related questionnaire to students. The questionnaire included questions about demographic characteristics, sleep and daytime habits, lifestyle and academic progress and effect of course curriculum on sleep quality. Statistical analysis was performed with the help of the SPSS 16.0 software package. Relationship between sleep quality, night time and daytime habits, sleep problems, age and BMI were studied using the Spearman Rank Order Correlations.
Thomas J. Parker Sleep Training. The Exhausted Parent.s Guide on How to Effectively Establish Good Baby Sleep Habits Thomas J. Parker Sleep Training. The Exhausted Parent.s Guide on How to Effectively Establish Good Baby Sleep Habits Новинка

Thomas J. Parker Sleep Training. The Exhausted Parent.s Guide on How to Effectively Establish Good Baby Sleep Habits

1639 руб.
Have you wondered if there is an easy way to make your baby sleep through the night?By far, the number one question that new parents and even some veterans ask is "how do I get my baby to sleep?When a baby is having severe sleeping issues, exhaustion and frustration will make even the most patient parent feel increasingly tense and miserable. Here's some of what you can expect to learn inside the pages of this book: Discover how to effortlessly sleep train your baby taking in consideration his personality and your parenting style. How to detect and solve baby sleep problems. Creating a safe sleep environment so that you can always relax while your baby sleeps. Debunking the most common myths surrounding baby sleep. And much more!So how is it possible to get our babies to sleep through cries, screams and their cunning avoidance tactics? What should we do when we are awaked in the middle of the night? And how much sleep should our babies have?The strategies and methods included in this guide will help parents of all ages develop a workable approach that will meet their baby's needs. When properly applied, they've been proven to work time and again. It's up to you to find what suits your parenting style and your child's personality the best.. The great news is that bedtime battles can definitively be won. Help establish healthy sleep habits for your little one today!
Doc Orman MD Sleep Well Again. How To Fall Asleep Fast, Stay Asleep Longer, And Get Better Sleep Like You Did In The Past Doc Orman MD Sleep Well Again. How To Fall Asleep Fast, Stay Asleep Longer, And Get Better Sleep Like You Did In The Past Новинка

Doc Orman MD Sleep Well Again. How To Fall Asleep Fast, Stay Asleep Longer, And Get Better Sleep Like You Did In The Past

1714 руб.
Are you having trouble sleeping?Are sleep problems getting you down?In this life-changing book by stress and sleep expert Doc Orman, M.D., you will discover:* How to fall asleep fast* How to stay asleep longer* How to sleep well during the night* How to wake up feeling refreshed every daySleep Well Again shows you exactly what to do to start getting the better sleep (and better health) you've been searching for.Written by noted physician and stress relief expert Doc Orman, M.D., this book is based upon Doc Orman's more than 40 years of professional experience teaching people how to sleep better and especially how to sleep well again when something has gone wrong that disturbs their normal sleeping patterns. We all get stuck in ruts, bad habits or bad situations in life, and sometimes these circumstances can completely ruin our sleep for days, weeks, months or even years.But it doesn't have to be that way! You can get your sleep back on track and feel rested and well again by understanding and applying the simple science-based solutions in this book.In Sleep Well Again, here's just a few of the things you will learn:* The normal stages of human sleep (and how to know when things go wrong)* How sleep patterns change with advancing age (and how to maintain the proper, healthy sleep patterns you need for good health)* How to determine the real root causes of your sleeping difficulties (instead of focusing on treating symptoms or making changes that don't help ...
Amit Swarnakar Nidra In Ayurveda Amit Swarnakar Nidra In Ayurveda Новинка

Amit Swarnakar Nidra In Ayurveda

4914 руб.
Sleep,a greatest gift of god is provided to the living creature.life without sleep is somewhat impossible.Human brain is like a battery which needs sleep to get recharged .Scientists around the world are trying hard to understand the physiology of sleep and many research projects are carried out in different forms.Ayurveda has given special preference to sleep and has regarded sleep as one of the important factor for the survival of the Human race.Proper explanations are provided by the acharyas of Ayurveda which reflects the importance of sleep in those periods.Till today human society are facing many gravious difficulties for the disturbed sleep.Ayurveda has regarded sleep as one of the sub-pillar of of human life.From this we can understand that if the sub-pillar falls then human life will also fall.Insomnia brings chaos in ones life.Ayurveda has described fruitful measures which are beneficial for the people suffering from insomnia.So,if the physiology of sleep can be asertained then it will become easier to unlock many unsolved questions that the human being is suffering from in relations to sleep.
Polly Moore The Natural Baby Sleep Solution. Use Your Child's Internal Sleep Rhythms for Better Nights and Naps Polly Moore The Natural Baby Sleep Solution. Use Your Child's Internal Sleep Rhythms for Better Nights and Naps Новинка

Polly Moore The Natural Baby Sleep Solution. Use Your Child's Internal Sleep Rhythms for Better Nights and Naps

1364 руб.
Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here's a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep-as beneficial for parents as it is for the baby. ·For babies aged two weeks to one year ·Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more ·Includes a guided journal for recording your baby's sleep signals and keeping track of naps and bedtimesA simple program for sleep that delivers foolproof results.
Caroline's Angels 5 Steps To Sleep - For Babies and Toddlers Caroline's Angels 5 Steps To Sleep - For Babies and Toddlers Новинка

Caroline's Angels 5 Steps To Sleep - For Babies and Toddlers

1902 руб.
Simply THE must have guide for any new parent.""Slept like a baby."" We've all heard the phrase from time to time haven't we?Well, for those with a baby, hearing that can send an instant wave of anxiety through their bodies. That's one of the key reasons Caroline McMahon and Caroline Radford - 'Caroline's Angels Baby Sleep Specialists' have written this book, specifically to create a healthy sleep pattern for your own, unique baby.We will help you to understand your baby's sleep needs and using our 5 gentle steps improve your baby's sleep and set up healthy habits to last a lifetime.5 Steps to Sleep offers a gentle approach to improving your baby's sleep that allows for both their unique individuality and preferences, while also offering time to adapt to each step of change.You will be AMAZED at how easy this can be, find out for yourself.
John W. Dickey, Ian A. Birdsall, G. Richard Larkin Supernumerary Intelligence. A New Approach to Analytics for Management John W. Dickey, Ian A. Birdsall, G. Richard Larkin Supernumerary Intelligence. A New Approach to Analytics for Management Новинка

John W. Dickey, Ian A. Birdsall, G. Richard Larkin Supernumerary Intelligence. A New Approach to Analytics for Management

6027 руб.
Much of our life is consumed looking for quantitative relationships. For example, How much more sleep doI need at night to make me feel better? How many calories do I need to eliminate to lose weight? How muchlarger does my budget on the job need to be for me to be more effective? All these quantitative questions arepreceded, and depend on, qualitative questions. For example, before I decide how much extra sleep I need atnight, I need to determine if extra sleep will actually make me feel better. In another example, I need todetermine if a larger budget will make me more effective on the job, before I think about how much moremoney I will need. What elements influence job performance, and how do they interact? We spend much ofour life trying to find answers to such quantitative and qualitative questions. We are, then, in search of a kindof intelligence that includes numbers but is also above and beyond them. We call it "supernumerary"intelligence (SI).To aid our quest for SI, we use Quantitative CyberQuest (QCQ) and the Public Administration GenomeProject (PAGP) as useful tools. QCQ is a philosophy as well as an analytic tool that helps in exploring the supernumerary. QCQ is particularly wellsuitedfor sorting out variables as well as their interrelations. It involves a combination of statistics, systems analysis, research methodology,qualitative research, and artificial intelligence. QCQ also provides a relatively easy to understand but still powerful set of tools and...
Vonnegut Kurt While Mortals Sleep Vonnegut Kurt While Mortals Sleep Новинка

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Издание полностью на английском языке. While Mortals Sleep is a Smart, clear-eyed collection of stories from one of the most original writers in American fiction. Set in trailers, bars and factories, Vonnegut conjures up a world where men and machines, art and artifice fame and fortune become curiously twisted, and characters pit their dreams and fears against a cruel and comically indifferent world. Written early in his career, and never published before, these tightly plotted stories are infused with Vonnegut`s distinctive blend of observation, imagination and scabrous humour.
Sonny Vale Sleep Smarter Now. The Easy Method For Better Sleep, Insomnia And Chronic Sleep Problems Sonny Vale Sleep Smarter Now. The Easy Method For Better Sleep, Insomnia And Chronic Sleep Problems Новинка

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Do you suffer from lack of sleep, irregular sleep or get no sleep at all? This is how you’re going to revamp your sleeping patterns and seize control of your energy levels, once and for all. If you’re not sleeping properly, you’re not living properly. Understanding how to get the best night’s sleep possible is instrumental to your health, and to your success in life. You deserve to wake up every morning feeling energized, motivated and ready to face the challenges of the new day.In Effective Guide on How to Sleep Well Everyday, I break down the importance of sleep and how dysfunctional yours has become because of today’s modern day lifestyle. It’s time to solve those nightly sleep disturbances so that you can be the best version of yourself during the day!In this guide you’ll find out:•How much sleep you actually should be getting•What kind of sleeper you are and how it impacts your day•How to fine-tune your personal sleeping schedule•What to do when you can’t sleep and desperately need to•How to create the ideal bedroom environment for sleep•Sleep misconceptions and dealing with common sleep disordersThis book is jam-packed with useful advice, tips and techniques that are all centered on better quality sleep. If that’s what you’re looking for, then this is the book for you.Enjoy a dreamless, comfortable, uninterrupted night’s sleep when you get this guide. Tomorrow will be brighter, clearer and more focused than ever! Learn how to get the best sleep possible with this guide....
Printio Eat, sleep, code Printio Eat, sleep, code Новинка

Printio Eat, sleep, code

1190 руб.
Футболка Wearcraft Premium — цвет: ЧЁРНЫЙ, пол: ЖЕН. Типичная жизнь программиста. Что ещё надо для счастья? Eat, sleep, code.
Printio Eat, sleep, code Printio Eat, sleep, code Новинка

Printio Eat, sleep, code

950 руб.
Майка классическая — цвет: ЧЁРНЫЙ, пол: МУЖ. Типичная жизнь программиста. Что ещё надо для счастья? Eat, sleep, code.
Printio Eat, sleep, code Printio Eat, sleep, code Новинка

Printio Eat, sleep, code

950 руб.
Майка классическая — цвет: ЧЁРНЫЙ, пол: ЖЕН. Типичная жизнь программиста. Что ещё надо для счастья? Eat, sleep, code.
Printio Eat, sleep, code Printio Eat, sleep, code Новинка

Printio Eat, sleep, code

950 руб.
Майка классическая — цвет: ЧЁРНЫЙ, пол: МУЖ. Типичная жизнь программиста. Что ещё надо для счастья? Eat, sleep, code.
Printio Eat, sleep, code Printio Eat, sleep, code Новинка

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1990 руб.
Толстовка Wearcraft Premium унисекс — цвет: ЧЁРНЫЙ, пол: МУЖ. Типичная жизнь программиста. Что ещё надо для счастья? Eat, sleep, code.
Маска для сна Beauty Sleep 2004, слоновая кость Маска для сна Beauty Sleep 2004, слоновая кость Новинка

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927 руб.
When we learn how to do something, it usually starts off as difficult. Before we learn how to walk, we crawl. Before we learn how to write words we learn the alphabet. Before we learn a new language, we first learn the basic greetings and phrases. That is why we start small through step-by-step instructions in order to learn as we go along. When doing so, we break down each practice into smaller aspects until we can learn the entire procedure thanks to prior practice, facilitating it in the process.
Printio Eat, sleep, code Printio Eat, sleep, code Новинка

Printio Eat, sleep, code

950 руб.
Майка классическая — цвет: ЧЁРНЫЙ, пол: ЖЕН. Типичная жизнь программиста. Что ещё надо для счастья? Eat, sleep, code.

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Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD | Book Summary | Readtrepreneur(Disclaimer: This is NOT the original book but only an unofficial summary)Most of us spend a third of our lives sleeping. Imagine using that time to improve the other two-thirds of your life. Why We Sleep: Unlocking the Power of Sleep and Dreams will guide you through a revolutionary study on sleep, teaching you to harness its immense power. Your health, mood, longevity and productivity are only some aspects of your life deeply influenced by the way that you sleep. It is time you learn how.(Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way)"The best bridge between despair and hope is a good night's sleep." – Matthew WalkerAs a Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science, author Matthew Walker uses the results of his extensive study to help you understand the importance of sleep. This New York Times bestseller sheds a new light on this fundamental, yet slightly unknown aspect of our lives. By answering the question of why we sleep, you will learn how to use sleep to your advantage.Matthew Walker highlights the benefits of a good night's sleep and the effects sleep deprivation can bring. By getting acquainted with the science behind sleep, you will be able to improve the quality ...
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