what is meditation



NATURAL MEDITATION NATURAL MEDITATION Новинка

NATURAL MEDITATION

Throw out every idea you think you know about meditation--including that it can only be learned in expensive classes, that it requires achieving a completely "blank" mind, or that meditation can only be done "properly" by people who can check off certain spiritual prerequisites. In fact, Dean Sluyter--who has been teaching meditation since 1970--says all we need to utilize the life-chaning properties of meditation is already inside us. Meditation is a natural state where we simply connect with the awareness that exists inside us all, and achieving that state is easier than you ever dared hope. Sluyter offers tips, history, and philosophy for those interested in connecting with their inner selves in the simplest way possible--with Natural Meditation.
Shamash Alidina Become More Mindful In A Day For Dummies Shamash Alidina Become More Mindful In A Day For Dummies Новинка

Shamash Alidina Become More Mindful In A Day For Dummies

Discover how mindfulness can help you take care of yourself – and others! Become More Mindful In a Day provides a practical introduction to mindfulness, and the benefits of a mindful approach to life. Designed to contain a day’s reading, this handy guide explains what mindfulness is, how to begin practising mindful meditation, and explores a number of ways mindfulness can help you achieve a happier state of mind. Open the book and find: An introduction to the basics of mindfulness meditation The difference between ‘formal’ and ‘informal’ meditation Several examples of mindful meditation, including the body scan meditation and sitting meditation How mindfulness can help in relationships Tips for exercising mindfully
Tell Me What? Tell Me What? Новинка

Tell Me What?

Tell Me What is full of hundreds of surprising questions and fascinating answers which can provide teasing quiz questions, settle arguments and assist with school projects. It is an intriguing reference book for the whole family. Tell Me What: *What are hieroglyhpics? *What is a tsunami? *What is the tallest tree in the world? *What causes the leaning tower of Pisa to lean? Six fact-packed subject categories boost the general knowledge of your children and even you, helping to engage the whole family.
The Big Questions: Evolution The Big Questions: Evolution Новинка

The Big Questions: Evolution

The Big Questions series is designed to let renowned experts address the 20 most fundamental and frequently asked questions of a major branch of science or philosophy. Each 3,000-word essay simply and concisely examines a question that has eternally perplexed enquiring minds, and provides answers based on the latest research. This ambitious project is a unique distillation of humanity's best ideas. In Big Questions: Evolution, Francisco Ayala answers the 20 key questions: What is evolution? What is natural selection? Is evolution a random process? What are chromosomes, genes and DNA? What is molecular evolution? What is the tree of life? What does the fossil record tell us? Is intelligence inherited? Can I clone myself? Is language a uniquely human attribute? Was Darwin right? What is 'survival of the fittest'? What is a species? How do genes build bodies? How did life begin? Am I really a monkey? What is the missing link? Will humans continue to evolve? Where does morality come from? Is Creationism true?
Футболка с полной запечаткой для мальчиков Printio What is love Футболка с полной запечаткой для мальчиков Printio What is love Новинка

Футболка с полной запечаткой для мальчиков Printio What is love

Футболка с полной запечаткой для мальчиков. Все мы помним крутой клип песни what is love. Напомните другим.
Футболка с полной запечаткой для девочек Printio What is love Футболка с полной запечаткой для девочек Printio What is love Новинка

Футболка с полной запечаткой для девочек Printio What is love

Футболка с полной запечаткой для девочек. Все мы помним крутой клип песни what is love. Напомните другим.
Футболка с полной запечаткой (мужская) Printio What is love Футболка с полной запечаткой (мужская) Printio What is love Новинка

Футболка с полной запечаткой (мужская) Printio What is love

Футболка с полной запечаткой (мужская) — пол: МУЖ, материал: СИНТЕТИКА. Все мы помним крутой клип песни what is love. Напомните другим.
Randy Deutsch Convergence. The Redesign of Design Randy Deutsch Convergence. The Redesign of Design Новинка

Randy Deutsch Convergence. The Redesign of Design

4180.28 руб. или Купить в рассрочку!
"There is today a pronounced and accelerated convergence in architecture. This convergence is occurring by doers not thinkers; in practice not academia; in building design, fabrication, and construction. It is about solution-centric individuals engaged in real time problem solving, not in abstractions. The nature of this convergence, where things are converging and what that means for architecture, is the subject of this book." —from the Introduction Those working in architecture and engineering feel pressure to work faster, at lower cost, while maintaining a high level of innovation and quality. At the same time, emergent tools and processes make this possible. Convergence is about the firms, teams and people who thrive in this environment as a result of their ability to creatively combine and innovate. It seeks to answer several timely questions: What are the tools and work processes that are converging? How are individuals and organizations converging their tools and work processes? What challenges and benefits are they seeing? What is the ultimate endgame of this convergence? What skillsets and mindsets would someone need to develop to work effectively in this changing environment? What are the implications of convergence on the role of the designer, and on design? On how we design, build, fabricate, and construct? On how we work? The book explains how convergence relates to, but ultimately differs from integration, consolidation, multi-tasking, automation, and other forms of optimization. The practice-based research builds upon the author’s research in BIM and in the collaborative leveraging of data in design and fabrication. As an investigation and meditation on the impact of technology on the education and making of design professionals Convergence explains what is happening in the world of design, and discusses the implications for the future of education, training and practice.
Simpkins C. Alexander Meditation and Yoga in Psychotherapy. Techniques for Clinical Practice Simpkins C. Alexander Meditation and Yoga in Psychotherapy. Techniques for Clinical Practice Новинка

Simpkins C. Alexander Meditation and Yoga in Psychotherapy. Techniques for Clinical Practice

3492.69 руб. или Купить в рассрочку!
Praise for Meditation and Yoga in Psychotherapy «From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga, and psychotherapy. The Simpkins are at their best in describing how everyone can learn to integrate their own brain, body, and mind to facilitate a creative synchrony of healing and well-being.» —Kathryn Rossi, PhD Coeditor, Collected Works of Milton H. Erickson: The Nature of Therapeutic Hypnosis «This reader-friendly text is directed toward therapists and healthcare workers who are considering incorporating yoga and meditation into their work. These technologies are time-honored and appear to have beneficial effects on contemporary clients and patients. Meditation and Yoga in Psychotherapy serves as an informative introduction to these¿practices, and explains how a therapist might integrate such practices into their work. The chapters on neuroscience research and healthy aging are unique in books of this nature, and the discussion of alleviating depression alone is worth the price of the book.» —Stanley Krippner, PhDProfessor of Psychology, Saybrook UniversityCoauthor, Haunted by Combat: Understanding PTSD in War Veterans A thoughtful and pragmatic guide for integrating meditation and yoga techniques into traditional psychotherapy Meditation and Yoga in Psychotherapy is an inspiring «how-to» guide grounded in the neuroscientific and clinical evidence that supports the use of meditation and other yoga practices to improve clients' mental health. Drawing from the authors' decades of practice, teaching, and writing, this inspiring book is focused on applying meditation, yoga, and Zen to therapy, with discussion of: The latest neuroscience findings, showing how the brain and larger nervous system are altered by yoga methods Philosophical and psychological principles upon which yoga is based The how, when, and why for use of specific techniques with common psychological problems Fundamental stretching exercises and meditation techniques Filled with vivid case examples and writings from renowned yoga masters, Meditation and Yoga in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods to creatively individualize techniques for a wide variety of presenting problems.
Юрий Михайлович Низовцев What is time? How and on the basis of what it is formed? Юрий Михайлович Низовцев What is time? How and on the basis of what it is formed? Новинка

Юрий Михайлович Низовцев What is time? How and on the basis of what it is formed?

You want to learn, from where undertakes, for what and how your own "now" is formed? Read further, and to you the mystery of own life will be revealed. Still about it only guessed. Now, having come to the key, you will understand for what you live and as it is possible to change the life. No fantasy will be compared to the paradoxes of reality opened and provided here.
Malpass Dennis B. Introduction to Industrial Polypropylene. Properties, Catalysts Processes Malpass Dennis B. Introduction to Industrial Polypropylene. Properties, Catalysts Processes Новинка

Malpass Dennis B. Introduction to Industrial Polypropylene. Properties, Catalysts Processes

10788.52 руб. или Купить в рассрочку!
This introductory text is an important resource for new engineers, chemists, students, and chemical industry personnel to understand the technical aspects of polypropylene which is the 2nd largest synthetics polymer in manufactured output. The book considers the following topics: What are the principal types of polypropylene and how do they differ? What catalysts are used to produce polypropylene and how do they function? What is the role of cocatalysts and how have they evolved over the years? How are industrial polypropylene catalysts tested and the resultant polymer evaluated? What processes are used in the manufacture of polypropylene? What are the biopolymer alternatives to polypropylene? What companies are the major industrial manufacturers of polypropylene? What is the environmental fate of polypropylene?
Simpkins C. Alexander Zen Meditation in Psychotherapy. Techniques for Clinical Practice Simpkins C. Alexander Zen Meditation in Psychotherapy. Techniques for Clinical Practice Новинка

Simpkins C. Alexander Zen Meditation in Psychotherapy. Techniques for Clinical Practice

3492.69 руб. или Купить в рассрочку!
The world and all that is in it expresses reality. Every therapy session, each moment in your life, is a koan to be solved, an opportunity to learn about your deeper being. How you respond is your choice. You always have the option to respond with your most enlightened nature. —from Zen Meditation in Psychotherapy A thoughtful and pragmatic guide for integrating Zen meditation into traditional psychotherapy Grounded in both neuroscientific and clinical evidence that supports the use of Zen meditation to improve clients' mental health, this inspiring «how-to» guide encourages creative use of its techniques to suit your personal therapeutic style as well as your clients' needs. Zen Meditation in Psychotherapy provides you with methods that can be seamlessly integrated into ongoing treatments for a broad range of psychological problems, as well as with ways to enhance your own life, both professionally and personally. It covers: General protocol for integrating meditation into treatments at every phase Applying meditation for problems such as depression, anger, addiction, and weight management Meditative ways to reduce anxiety, stress, and burnout Meditative training to enhance therapeutic sensitivities Filled with vivid case examples and writings from traditional texts, modern interpretations, meditation research, and illustrative legends, Zen Meditation in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods and tools for seeing feelings and problems directly and objectively, which can lead to a profound shift in perspective.
Sveg Norveg Ego. What is ego Sveg Norveg Ego. What is ego Новинка

Sveg Norveg Ego. What is ego

Read and maybe this will push you to a greater understanding of this issue. What is the ego, and where it is. And maybe you will answer this question.
Robert Cornish What Works Robert Cornish What Works Новинка

Robert Cornish What Works

1613.75 руб. или Купить в рассрочку!
Praise for What Works «What Works is essential reading for any businesspeople who want to improve their organizations and their own abilities. This is not a tome of pie-in-the-sky, fluffy how-to advice but is an easy read, crammed with great advice—from improving sales ability to learning how to manage people. Not to be missed.» —SHAUN REIN, founder of China Market Research Group and author of The End of Cheap China «Focus, focus, and more focus. That is the incredible theme here of What Works. Robert Cornish and Wil Seabrook hit a true homerun in their message: knowing what you are and what you are not, knowing what works and what doesn't, and knowing when to walk away and when to stay, but hold firm—are the keys to success in business and in life. What Works is more than a sales book. It's as much about the internal sale to your employees and colleagues, as it is to the customer and the prospect. If you want to improve not just your sales, but your business, What Works is a must-read.» —TODD NATENBERG, author of «I just got a job in sales! Now what?» A Playbook for Skyrocketing Your Commissions «Robert Cornish has gone beyond the usual fluff and trendy ideas and concepts and taken what actually works in the world, which is what's most important after all. The book is easy to understand with lots of real life examples, and the ideas are very practical and useable. If you want what you are doing to 'work' or to turn your ideas into effective action: read this book.» —Robert J. Kriegel, PhD, New York Times and BusinessWeek bestselling author; Commentator, NPR's Marketplace; pioneer in sports psychology, Olympic and professional athlete coach «Robert and Wil have written a wonderful no-nonsense playbook for today's CEO. There's no theory here, but rather a collection of bite-sized, pragmatic ways of thinking and doing that you can put into action right away and see immediate results in your business. This is a great one to keep close to your desk to reference often!» —David Hassell, CEO of 15Five «While many business books and theories comb through what it takes to succeed, What Works has taken hard-won knowledge from the trenches—knowledge that has been tested and applied—resulting in practical information that can be used now. Being a successful entrepreneur myself, I know what it takes to succeed, and this book dives into what works in the real world.» —Jon Ferrara, CEO of Nimble.com and founder of GoldMine
Юрий Михайлович Низовцев What is the mystery of genius, still unsolved? Юрий Михайлович Низовцев What is the mystery of genius, still unsolved? Новинка

Юрий Михайлович Низовцев What is the mystery of genius, still unsolved?

Could a genius of thoughts and feelings emerge from primates? The answer is obvious. This means that there are certain potencies in a person, allowing to solve the problem of genius. On the other hand, geniuses among individuals is impossible to project and grow up at all diligence in any way, and they themselves somehow manifest, but is extremely rare. What peculiar properties promote manifestation of genius and in what it is expressed?
Stephan Bodian Meditation For Dummies Stephan Bodian Meditation For Dummies Новинка

Stephan Bodian Meditation For Dummies

1616.34 руб. или Купить в рассрочку!
Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation For Dummies is your life raft. Covering the latest research on the health benefits of meditation, this new edition explains in plain English how you can put meditation into practice today and start reaping the benefits of living a more mindful life. Whether you're new to meditation or a seasoned practitioner coming back for a refresher course, this plain-English guide provides a wealth of tips and techniques for sitting (or lying) down with your mind to meditate successfully. From preparing your body for meditation to focusing your awareness and being open to the present moment, it covers everything you need to put distractions to rest and open yourself up to a meditation practice that works for you. Provides the latest research on the causes of happiness and how meditation can improve your mood Includes a new chapter on the growing trend of meditation in the workplace Explains how meditation and other mindfulness practices have made their way into hospitals, schools, prison, and military groups Illustrates the benefits of taking time to consciously cultivate mindfulness through meditation If you're ready to find some zen and benefit from all meditation has to offer, this friendly guide sets you up for success.
Stephan Bodian Meditation For Dummies Stephan Bodian Meditation For Dummies Новинка

Stephan Bodian Meditation For Dummies

1390.61 руб. или Купить в рассрочку!
Take an inward journey for a happier, healthier, more productive life Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress and enhances overall health and well-being. Ideal for novices as well as experienced practitioners looking to expand their horizons, this portable edition of the bestselling Meditation For Dummies gives you dozens of techniques, practices, and specific meditations, along with tips on how to get the most out of meditation in your everyday life. Learn the basics – get step-by-step instructions for a variety of meditations, starting with how to sit, what to focus on and how to stop your mind from racing Fine-tune your meditation – discover how to tailor your practice to your unique needs and life situation, and how to troubleshoot common problems Put meditation to work – learn how to extend meditation's benefits to every area of your life, from performing more effectively at work, at play and even in the bedroom, to promoting your spiritual growth Open the book and find: How to sit, what to wear and how to breathe Ways to improve your mental concentration Tips on tuning into your body Tried and tested methods for replacing negative patterns of thought Guidance on dealing with fear and self-doubt Meditations for stress reduction, healing and performance enhancement Ways to develop your own meditation practice Learn to: Embrace meditation and improve your mood Find your focus Overcome difficult emotions and everyday problems Slow down and enjoy life
Александр Невзоров On whom Vladimir Putin is married. Poems about Putin Александр Невзоров On whom Vladimir Putin is married. Poems about Putin Новинка

Александр Невзоров On whom Vladimir Putin is married. Poems about Putin

The book included 10 poems: «Putin’s successor», «Do Putin’s doubles», «What color socks does Putin wear,» «What Putin’s eating for dinner,» «Who’s in Russia itself,» «Putin and the penguins of Madagascar,» " Who is Putin?, «Is V. Putin» evil»,» Billions of Putin «and» Who is married to Vladimir Putin».
Юрий Михайлович Низовцев The person in the attractive field of power Юрий Михайлович Низовцев The person in the attractive field of power Новинка

Юрий Михайлович Низовцев The person in the attractive field of power

What does with the person the power and what are the fruits of efforts of the person in power? Who actually uncompromisingly counteracts the authorities and whether a complete victory of one of the parties is possible? What is the primary source of the development of society? Is not it curious to take a look at all this from the highest bell tower, if thou is not too lazy to climb up on it!?
Bin Song Ru Meditation. Gao Panlong (1562-1626 C.E.) Bin Song Ru Meditation. Gao Panlong (1562-1626 C.E.) Новинка

Bin Song Ru Meditation. Gao Panlong (1562-1626 C.E.)

Ru Meditation: Gao Panlong(1562-1626 C.E) is an annotated translation of the major works of Gao Panlong on Ruist (Confucian) quiet-sitting. Its major themes include poetic descriptions of the meditative experience, practical guidelines, philosophical reflections, and biographical accounts. The translation not only aims to facilitate an understanding of Gao Panlong’s thoughts on quiet-sitting but, more importantly, it also hopes to serve as a practical guide for meditation in the Ruist manner.
Nicolas Lesca Environmental Scanning and Sustainable Development Nicolas Lesca Environmental Scanning and Sustainable Development Новинка

Nicolas Lesca Environmental Scanning and Sustainable Development

10788.52 руб. или Купить в рассрочку!
This work is an initial exploration of the relationship between scanning and sustainable development. In ten chapters, the authors examine the application, characteristics and implementation of scanning oriented toward sustainable development. Thus the work offers some answers to the questions “what is sustainable scanning?”, “what new issues does it raise for management practice and management science?”, “what forms can it take?” and “how…?”
What I See What I See Новинка

What I See

WHAT I SEE, the first book by Brooklyn Beckham, is a series of snapshots of his life. Each chapter tells a different story through pictures by and of Brooklyn, accompanied by captions and passages of text in his own words. Unique, authentic and stylish, WHAT I SEE is a glimpse behind the lens.
Chris Burnham E Is For Extinction: Relax and be Replaced, №1, August 2015 Chris Burnham E Is For Extinction: Relax and be Replaced, №1, August 2015 Новинка

Chris Burnham E Is For Extinction: Relax and be Replaced, №1, August 2015

What happens when mutants prove they really are Homo SUPERIOR? What will happen to the X-Men when they fight for a world that wants to be them, rather than hate and fears them? And what exactly is Magneto doing running the Xavier institute??
Sustainable Energy. Opportunities and Limitations Sustainable Energy. Opportunities and Limitations Новинка

Sustainable Energy. Opportunities and Limitations

In this timely book, leading authors explore the technologies that might help us to develop a sustainable energy future, emphasising renewable energy and the political and economic context needed for them to prosper. This collection makes hard-headed assessments of what is possible and what is not.
Introducing: Happiness. A Practical Guide Introducing: Happiness. A Practical Guide Новинка

Introducing: Happiness. A Practical Guide

Become a happier person by applying the wisdom of philosophers. What is happiness? What makes you happy? And is there more to life than happiness? Looking at the history of...
Harkaway N. Gnomon Harkaway N. Gnomon Новинка

Harkaway N. Gnomon

Near-future Britain is a state in which citizens are constantly observed and democracy has reached a pinnacle of 'transparency.' Every action is seen, every word is recorded and the System has access to thoughts and memories.When suspected dissident Diana Hunter dies in custody, it marks the first time a citizen has been killed during an interrogation. Mielikki Neith, a trusted state inspector, is assigned to find out what went wrong. Immersing herself in neural recordings of the interrogation, what she finds isn't Hunter but rather a panorama of characters within Hunter's psyche.Embedded in the memories of these impossible lives lies a code which Neith must decipher to find out what Hunter is hiding. The staggering consequences of what she finds will reverberate throughout the world.
C. Simpkins Alexander Core Principles of Meditation for Therapy. Improving the Outcomes for Psychotherapeutic Treatments C. Simpkins Alexander Core Principles of Meditation for Therapy. Improving the Outcomes for Psychotherapeutic Treatments Новинка

C. Simpkins Alexander Core Principles of Meditation for Therapy. Improving the Outcomes for Psychotherapeutic Treatments

3800.25 руб. или Купить в рассрочку!
Core Principles of Meditation for Therapy: Improving the Outcome of Psychotherapeutic Treatment provides the multi-modal strategies and tools therapists need to guide their clients' adaptations of meditation into their lives. Complete with text, audio, and video content, this package introduces a variety of meditation routines and explains how, when, and why each technique should be used to reach specific goals. The availability of audio and video, as well as print, allows the therapist to customize each presentation to the client and the presenting problem. Meditation simultaneously engenders both relaxation and alertness, and regular practice can change brain function to permanently improve internal sensing. The three major meditation methods—focus (Yoga meditations and postures), open-focus (Mindfulness), and no-focus (clearing the mind Zen and Taoist flow)—are best suited to different kinds of problems. Core Principles of Meditation for Therapy explains them all, and details the most practical applications of each. This guide matches the meditation type to a therapeutic goal. Consistent with the positive psychology movement, meditative practice puts people on a positive path and offers distinctive techniques to actualize change. This package's multi-sensory approach makes it adaptable to the needs of therapists and clients, supports their initiation, practice, and mastery of meditation for improved mental health. For clinicians seeking to integrate meditation and therapy, Core Principles of Meditation for Therapy is a complete guide to both theory and practice.
Alice Meyer What is virginity and who is a virgin? All about virginity. Why and to whom is it needed? Alice Meyer What is virginity and who is a virgin? All about virginity. Why and to whom is it needed? Новинка

Alice Meyer What is virginity and who is a virgin? All about virginity. Why and to whom is it needed?

From this book you can get information on the topic «What is virginity and who is called a virgin.» Many young ladies (and many guys too), judging by the frequent unclear explanations to this question, do not exactly imagine what virginity is, and when a girl is considered a virgin. Therefore, in order to deal with this once and for all, I suggest that you familiarize yourself with the material of this text. Here there will be answers to most questions concerning this term.
Phantom of the Opera: Level 5 (+ CD) Phantom of the Opera: Level 5 (+ CD) Новинка

Phantom of the Opera: Level 5 (+ CD)

There is a climate of secrecy and fear at the Paris Opera. People are dying and a beautiful, talented young singer has disappeared. Is this the work of the Opera ghost? Is the ghost a man or a monster? And what else will he do to get what he wants?
Meyer Alice What is virginity and who is a virgin?. All about virginity. Why and to whom is it needed? Meyer Alice What is virginity and who is a virgin?. All about virginity. Why and to whom is it needed? Новинка

Meyer Alice What is virginity and who is a virgin?. All about virginity. Why and to whom is it needed?

From this book you can get information on the topic «What is virginity and who is called a virgin.» Many young ladies (and many guys too), judging by the frequent unclear explanations to this question, do not exactly imagine what virginity is, and when a girl is considered a virgin. Therefore, in order to deal with this once and for all, I suggest that you familiarize yourself with the material of this text. Here there will be answers to most questions concerning this term.
Northanger Abbey Northanger Abbey Новинка

Northanger Abbey

On a visit to the fashionable city of Bath, 17-year-old Catherine Morland looks for the excitement that she finds in romantic fiction, She makes friends and falls in love. But when she is invited to Northanger Abbey, she also experiences desperate unhappiness. What is real, and what is the product of her wild imagination?
Виталий Мушкин School of Sex. 1 lesson for free Виталий Мушкин School of Sex. 1 lesson for free Новинка

Виталий Мушкин School of Sex. 1 lesson for free

What is taught in the School of Sex? Security, hygiene, dating, sex, sex. For some, especially gifted students, there are also extracurricular activities. And even teaching is possible. Sex is not just enjoyment. Sex is science. For some, sex is work.
Setterfield D. The Thirteenth Tale Setterfield D. The Thirteenth Tale Новинка

Setterfield D. The Thirteenth Tale

Angelfield House stands abandoned and forgotten. It was once the imposing home of the March family - fascinating, manipulative Isabelle, Charlie, her brutal and dangerous brother, and the wild, untamed twins, Emmeline and Adeline. But Angelfield House conceals a chilling secret whose impact still resonates… Now Margaret Lea is investigating Angelfield's past - and the mystery of the March family starts to unravel. What has the house been hiding? What is its connection with the enigmatic author Vida Winter? And what is it in Margaret's own troubled past that causes her to fall so powerfully under Angelfield's spell?
Stephan Bodian Buddhism For Dummies Stephan Bodian Buddhism For Dummies Новинка

Stephan Bodian Buddhism For Dummies

Your hands-on guide to this widely practiced and ancient religion Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For Dummies explores these questions and more in this updated guide to Buddhist culture. You'll gain an understanding of the origins of this ancient practice and how they're currently applied to everyday life. Whether you're a searcher of truth, a student of religions, or just curious about what makes Buddhism such a widely practiced religion, this guide is for you. In plain English, it defines the important terms, explains the key concepts, and explores in-depth a wide range of fascinating topics. New and expanded coverage on all the schools of Buddhism, including Theravada, Tibetan, and Mahayana The continuing relevance of the Dalai Lama Updated coverage on daily observances, celebrations, styles, practices, meditation, and more Continuing the Dummies tradition of making the world's religions engaging and accessible to everyone, Buddhism For Dummies is your essential guide to this fascinating religion.
Ivy and Abe Ivy and Abe Новинка

Ivy and Abe

Ivy is always destined to meet Abe.But when is the RIGHT time? At school, as a free spirit in her twenties or when she is married . . . to someone else?Perhaps they meet when she is a widow in her sixties? Or maybe he remains a stranger, glimpsed only fleetingly.Ivy and Abe are soulmates. But what if they meet at the WRONG time, and fate and circumstance stand in Ivy's way?Told over Ivy's lifetime, across a series of alternate realities, Ivy & Abe is a story for anyone who has ever wondered 'what if?'
The Complete Plays of D. H. Lawrence The Complete Plays of D. H. Lawrence Новинка

The Complete Plays of D. H. Lawrence

"The novel differs fundamentally from the drama," wrote D.H.Lawrence to the playwright Max Mohr in 1928. "The novel is concerned with human beings, and the drama is concerned with events. A drama is what happens, and a novel is what is." All ten of the plays are now collected in this definitive volume, using the best of the available texts. In several cases alternative drafts of the plays exist in manuscript form, but the versions published here are regarded as being the most complete
Daniel Ventre Chinese Cybersecurity and Defense Daniel Ventre Chinese Cybersecurity and Defense Новинка

Daniel Ventre Chinese Cybersecurity and Defense

11254.22 руб. или Купить в рассрочку!
Cyberdefense has become, over the past five years, a major issue on the international scene. China, by the place it occupies, is the subject of attention: it is observed, criticized, and designated by many states as a major player in the global cyber-insecurity. The United States is building their cyberdefense strategy against what they call the «Chinese threat.» It is therefore important to better understand today's challenges related to cyber dimension in regard of the rise of China. Contributions from international researchers provide cross perspectives on China, its strategies and policies for cybersecurity and cyberdefense. These issues have now gained major strategic dimension: Is Cyberspace changing the scene of international relations? How China does apprehend cybersecurity and cyberdefense? What are the issues, challenges? What is the role of China in the global cyberspace?
Vladimir Ross The Queen’s Price Vladimir Ross The Queen’s Price Новинка

Vladimir Ross The Queen’s Price

Renoir portrayed what he saw; I taught what I comprehended. It’s possible to deprive a person of life; it’s possible to take his freedom away, but to prevent him from speaking about what he has seen and learned is impossible!
Sarah Mallory The Scarlet Gown Sarah Mallory The Scarlet Gown Новинка

Sarah Mallory The Scarlet Gown

WHAT IS HE HIDING FROM HER?When impoverished Lucy Halbrook arrives at Lord Adversane’s estate, she knows her assignment is unusual – not only will she act as hostess at his Midsummer’s Eve play, she must also pretend to be his fiancée!What Lucy doesn’t know is that Ralph is hiding something dark and dangerous. He must uncover the truth behind his wife’s death – and Lucy is the key. But she challenges him at every turn, and as each day passes unlocks a little more of Ralph’s guarded heart…
Igor Szucs PR & Media Trends 2018 Igor Szucs PR & Media Trends 2018 Новинка

Igor Szucs PR & Media Trends 2018

What are the biggest trends in PR and Media we could expect in 2018? While it’s no easy task to make predictions, even if 2018 is almost here, there are some forecasts based on what happened this year and the trends that caught the highest speed in the past months. So, what is the communication industry preparing for us in the coming year? Let us see what the experts say about it.
Юрий Михайлович Низовцев In what, how and for what liberty is acting? Юрий Михайлович Низовцев In what, how and for what liberty is acting? Новинка

Юрий Михайлович Низовцев In what, how and for what liberty is acting?

Everyone wants to be the free and happy, but does not know as. Tips proceeding from all directions, – generally are an ordinary cheating. It is impossible to speak about what you do not know. And who knows, what, actually, such is liberty and happiness? Therefore at first it is necessary to define the affiliation of liberty and to find out hers mission. While it is clear only that liberty, what you did not have an idea about it, you will not achieve without continuous conscious searching of paths of elimination of everything that is a hindrance and searching of paths of release from all superfluous. After all with the weight on a neck it is difficult to be happy and tender. In a problem of liberty, life and consciousness the psychology got confused and the philosophy still was not defined. I hope you will be interested to know about completely new approach to this problem, which has not been resolved till this moment.

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Praise for Meditation and Yoga in Psychotherapy «From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga, and psychotherapy. The Simpkins are at their best in describing how everyone can learn to integrate their own brain, body, and mind to facilitate a creative synchrony of healing and well-being.» —Kathryn Rossi, PhD Coeditor, Collected Works of Milton H. Erickson: The Nature of Therapeutic Hypnosis «This reader-friendly text is directed toward therapists and healthcare workers who are considering incorporating yoga and meditation into their work. These technologies are time-honored and appear to have beneficial effects on contemporary clients and patients. Meditation and Yoga in Psychotherapy serves as an informative introduction to these¿practices, and explains how a therapist might integrate such practices into their work. The chapters on neuroscience research and healthy aging are unique in books of this nature, and the discussion of alleviating depression alone is worth the price of the book.» —Stanley Krippner, PhDProfessor of Psychology, Saybrook UniversityCoauthor, Haunted by Combat: Understanding PTSD in War Veterans A thoughtful and pragmatic guide for integrating meditation and yoga techniques into traditional psychotherapy Meditation and Yoga in Psychotherapy is an inspiring «how-to» guide grounded in the neuroscientific and clinical evidence that supports the use of meditation and other yoga practices to improve clients' mental health. Drawing from the authors' decades of practice, teaching, and writing, this inspiring book is focused on applying meditation, yoga, and Zen to therapy, with discussion of: The latest neuroscience findings, showing how the brain and larger nervous system are altered by yoga methods Philosophical and psychological principles upon which yoga is based The how, when, and why for use of specific techniques with common psychological problems Fundamental stretching exercises and meditation techniques Filled with vivid case examples and writings from renowned yoga masters, Meditation and Yoga in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods to creatively individualize techniques for a wide variety of presenting problems.
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